cover of everyday healthy recipe booklet

Everyday Healthy: Seasonal, Fresh & Tasty: Volumes 1 and 2

Everyday Healthy: Seasonal, Fresh, Tasty

The Dietitians Association of Australia offers two free recipe booklets that were developed for their Australia’s Healthy Weight Week campaign. Everyday Healthy: Seasonal, Fresh & Tasty: Volumes 1 and 2.

The recipes contain easily found ingredients that respect the subtle balance between sweet, sour, salty and umami flavours.

Click both links here for the free pdf of Vol 1 and then Vol 2 Everyday Healthy: Seasonal, Fresh &Tasty. Don't be tricked by the covers which have identical background images. Volume 2 has II written on it!