gift and wish list for healthier presents

drop a hint today!

Now is the right time to drop a hint about what presents you'd like to receive.

This free gift and wish list is for the person who cares about their body, mind and health or who has children who love life or who need to get healthier. The person who wants to get healthier, keep losing weight, has newly diagnosed diabetes, has a gastric band or gastric sleeve installed, the person who wants to stay healthy and fit.

I have created a gift and wish list to get you thinking.

There are heaps of ideas for adults and kids.

There is space for you to add your own ideas.

• Drop hints to friends and family about presents for you or the kids. 
• When someone says to you 'I never know what to get you for a present. What would you like?', Show them your list. 
• Leave the list on your fridge.
• Post a copy on your facebook page.
• Tweet it to your friends and followers.
• Email it to friends. It is okay to drop hints about what gifts you would like this year for all occasions including your Birthday, Christmas, Anniversary, Easter, and Dinner Parties. Any celebration at all.
• Teachers, influence pupils who want to bring thank-you gifts. Create a simple home-made ideas' gift and wish lists for your students to get creative. Perhaps with an origami celebration or a digital photo-card? At the same time as you look after your body and avoid chocolate, parents will appreciate your direction and dollar-wise ideas.
• Extend similar ideas and creative gifts to workplace 'secret santa' and client relationships.
• Use the gift and wish list to help enjoy celebrations without too many gifts of chocolate, wine, cakes, and food hampers!