FoodTalk

FREE GIFT WRAPPING on selected items.

Our award winning book, "this=that: a life-size photo guide to food serves" will make a wonderful, effortless gift because we provide beautiful free-gift wrapping in the lead up to Christmas. "this=that" is packed full of life-size full-colour photos of food in correct serving sizes for anyone aged 14 yrs and above. More than 300 life-size photos will surprise you and help you adjust your serves away from portion distortion to achieve great healthy eating (some might even say perfection) and weight reduction if you need it. "this=that" has stood the test of time since first being published in 2004. It allows you to make easy and informed choices about what you eat and drink and to break out of the diet cycle. "this=that" is featured by TV's Network 10 and the Dietitians Association of Australia's "healhty weight website" and has been seen on Ch 9's Extra show and in various magazines.

In our shop, you'll find some other great resources to get your health and body into tip-top condition.

• Uncover some great finds in our Free Nutrition & Health Bites zone.
• Learn about our range of Consultancy services.
• Check our Media zone to see some of our media exposure.
• Find out what a Gastric Band or Lapband is.
• Discover more about food serve sizes, Portion Distortion, and whether you can achieve perfection. 
• Flick to our Contact zone to find out how you can arrange an appointment to discuss your personal nutrition needs. 
• We post to all over the world - simply choose your country (shipping location) at the checkout to find out the postage before you pay. Discover the price in your local currency by hitting 'select your currency' in the top right hand corner in the on-line Shop.  The exchange rates are in your favour if you live in the US or UK regions!

Keep 2008 as the year that you shaped up your food, fitness and life. It is always the right time to be eating well.

Our site is updated regularly, so please visit us again.