Protein Poster Chart

Perfectly priced to buy in bulk for clinics, fitness clubs and health centres

Use this A3 double-sided poster chart to work out how many grams of protein you eat.

Not sure how much protein you need?

Read the Protein story . Ask your Dietitian for advice if you have had any surgery, are unwell, or have another health concern.

This poster chart is an approximate guide based on Australia food and drink composition data. You will find the protein content of popular common foods and drinks.

The images and tables are based on other books by Trudy Williams.

It comes folded in half to A4 size.

It is a promotional poster now in its 4th print run.