Shop @ foodtalk

Your purchase today will help you to stay on track to become fitter, healthier, vibrant and more resilient. Choose to eat foods that benefit your body and brain. Good food and nutrition do make a big difference to how you feel.

All orders are confidential. Your order is processed securely.

You don't need to have a PayPal account to pay via the PayPal link. It is one way of paying securely with your card. Payment is immediate.

You can also choose to pay with your card without going via PayPal. In this case, we process payments manually. With manual processing, expect a delay between when your order and when your card actually gets charged.

Please note that delivery times are out of whack. Australia Post appears to be swamped and overwhelmed with increased parcel deliveries since covid. Please be patient.  You will be sent a tracking number to use to track your order with the AusPost app. International post is suffering big delays with fewer flights departing Australia and problems with deliveries at the receiving country. We've cut back our trips to the post office to a couple of times a week as part of our covid-exposure risk reduction strategies. I trust you will understand this.
Postage is calculated by the total weight of your bundle, before you make payment. I keep the postage as low as possible. Australia Post has increased their prices. At the moment, I am carrying a lot of the Australia Post's postage costs for you but I will need to increase the postage fees in the future.

When you buy my books, they will be packed with care.

Grab a bargain on this title. The covers are slightly marked or imperfect. Limited number available. No perfect copies are available.
Fabulous deal on two award-winning books.

See how much to serve with life-size photos. A quick and easy way to see what and how much to serve for the best results and health.

Worried about your child's nutrition? Actual real life-sized photos show you how much your child needs to grow a healthy body. "Every parent needs a copy of this book".

The Gastric Sleeve Guide delivers you with food, nutrition and lifestyle solutions that help you get the most from your surgery. Get better results with this book.

Discover how to get your Gastric Band working better. Whether you have a new band or one that's been in for years, this pocket guide is for you.

Work out your protein intake with this folded A3 chart. Backside lists protein content of popular foods and drinks.
One of every item. Perfect for nutrition and health clinics, medical practices and students.
Say thank you to Trudy for sharing advice and information here at the website, via the newsletter or email chats. This sign of appreciation helps fund Trudy to create valuable content for you.

new to online shopping?

Choose your books and find out the postage at the shopping basket before you pay.

    1. Move to the secure zone to enter your delivery and payment details
    2. Confirm your order, relax and leave the rest to us
    3. Prefer to do things over the phone? We'll do it for you:
      • either email your phone number and we will contact you
      • or phone Australia +61 407117030. Leave a message with your name and phone number if there is no answer.  I am sorry to say, no message means no return call because we get far too many nuisance hang-up missed calls from junk spammers.


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