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The content in all its forms on and from this site does not replace and should not be used in place of expert personalised advice from your own medical and health practitioners, Accredited Practising or Registered Dietitian, exercise physiologist, physiotherapist, personal trainer, and clinical psychologist. The content is of a general nature and for educational purposes only.
All original material and content on this site is copyright (1993-2021) to the author Trudy Williams @ foodtalk. Images are either sourced and purchased from online photograph and image providers including istock, getty, or generated by the author's collaborators.