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foodtalk's newsletter

Foodtalk's newsletter delivers tips, updates, and exclusive advice to help you reach your personal goals and keep your body in top condition.

I promise not to bombard you with rubbishy content or over-frequent newsletters. What you will get is valuable free content that you can use in everyday life.

You will be the first to know about new publications and find out about reader-only special offers.

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what you will get

You will discover updates, useful food and nutrition content plus exclusive offers when the newsletter pops into your inbox.

I am not keen on spam (both the mail and canned varieties). I promise that your inbox will not get flooded with daily or weekly emails.

You can also be certain that your email details remain private and protected. Your details will never be shared with others.

honest independent content

I do not accept paid advertising, paid product placement or sponsorship for my newsletter.

I assure you the creative content and interpretations are all my own.

The newsletter is not censored or influenced by industry, organisations, government, or others. I occasionally include links to non-foodtalk sites when I feel they may be useful for you.

Any product mention does not equal or mean endorsement.

You can opt out of the newsletter easily with a click of a link at the bottom of the newsletter.

quality content that earns awards

All Stars Award from Constant Contact 2010, 2011 and 2018 for Newsletter quality.

The content in all its forms on and from this site does not replace and should not be used in place of expert personalised advice from your own medical and health practitioners, Accredited Practising or Registered Dietitian, exercise physiologist, physiotherapist, personal trainer, and clinical psychologist. The content is of a general nature and for general purposes only.

All original material and content on this site is copyright (1993-2023) to the author Trudy Williams and foodtalk. Images are either sourced and purchased from online photograph and image providers including istock, getty, or generated by the author's collaborators.