The countdown to Christmas and New Year is fast approaching. The Melbourne Cup has been and gone signaling the start of a Silly Season filled with wining and dining.
Celebrations spill over with silly season food and drink. And if you are normal, you will over-fill on festive foods, maybe with a sigh of regret and unwanted weight gain.
But it doesn't have to be that way. You can totally enjoy festive foods without guilt or unwanted kilos.
Discover how to enjoy festive foods without adding unwanted kilos.
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