Bring certainty to your nutrition and body's health during these challenging times!
I updated this page on 12th January 2020. Why?
The media is saturated with graphic images from the bushfires across Australia. The red-enhanced imagery, headlines and stories about the fires are damaging to adults and kids who have not even had direct contact with the tragedy. Damaging in the sense of anxiety, depression, worry and fear with concerns about other people, who are personally unknown to them.
Even though I am known to you in that you have bought my books, attended my clinics or have read my website, I don't want to add fuel to any bad thoughts about the fires in your mind; I have removed images of the bushfires that struck our home from this site.
I have turned my thoughts around and want you to do that as well.
Look for positives, no matter how bad or sad a situation appears to be.
Now for a smile after the bushfires.
A very hungry Rock Wallaby with baby in pouch arrived a few days after our bushfire looking for food.
She quickly took a slice of wholemeal bread.
More red-necked and eastern grey kangaroos and wallaroos returned to the cleared area around the house. Green pick had started to appear where water had run off during fire fighting.
We've had about 50 mm rain since the fires. More green pick has emerged. New epicormic growth on trees lends a curious furry coat to tree trunks and limbs.
Echidnas started wandering about digging up the ground almost a week after the fires.
Liar birds are more easily spotted because they have no undercover to blend in with.
Shiny patterned burnt sticks look like red-bellied black snakes. The real snakes are easier to see without tall bladey grass in the paddocks.
The parrots and rosella birds have returned to the bare trees and feeding tray.
We've even watched platypus play in one of the remaining waterholes in the river.
Our's is a conservation property so it is lovely to see the survival of so many wild animals.
Look after what you've got. Look after yourself. Look out for your family and true personal friends.
Another rock wallaby with baby feeds on new shoots from the base of a burnt tree. It is not just koalas that eat eucalyptus.
Second rain fall since the fires with water skimming over the land. The greenery shot up quickly after just the first few mm of rain. This downpour is not enough to be a drought breaker but perhaps enough to keep the green pick alive for wildlife.