SAVE TODAY. I have retired and am clearing my stock room. You'll find massive discounts and will pay barely more than the cost of postage for "this=that" books, whilst stocks last. The remaining books are 'seconds' because their covers are marked. Be quick. I am not reprinting these titles.

Lose weight. Keep it off. Stay healthy.

Thank you Trudy! A sign of appreciation

foodtalk

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Say thank you to Trudy for sharing advice and information here at the website, via the newsletter or email chats.

A way of saying thanks

Whether you have one of Trudy's books or not, you probably see how much effort goes into researching and writing articles for the foodtalk website and newsletter.

Trudy is self-funded and self-employed, and on the retirement curve.

That means all the information has been independently researched, interpreted and written by Trudy, free from external influence or bias.

This item is a gesture of your appreciation.

This item is not really a physical thing so don't expect anything in the mail or in your inbox except a Tax Invoice Receipt.

The content in all its forms on and from this site does not replace and should not be used in place of expert personalised advice from your own medical and health practitioners, Accredited Practising or Registered Dietitian, exercise physiologist, physiotherapist, personal trainer, and clinical psychologist. The content is of a general nature and for general purposes only.

All original material and content on this site is copyright (1993-2023) to the author Trudy Williams and foodtalk. Images are either sourced and purchased from online photograph and image providers including istock, getty, or generated by the author's collaborators.